

Steve Frongner
- National Academy of Sports Medicine Certified (NASM)
- Bachelor of Science Psychology
- Military Physical Training Leader (JBSA-Fort Sam Houston, JBSA-Lackland AFB, and JBSA-Randolph AFB)
- Lead Military Physical Fitness Examinator (JBSA-Fort Sam Houston, JBSA-Lackland AFB, and JBSA-Randolph AFB)
- BLS Certified
Do you want to change? If you do, keep reading.
Are you committed, coachable, and ready to put in the effort required to achieving your true potential? If you hesitated or your answer is no, you should stop reading, this is definitely not for you.
My name is Steve Frongner. I am an Independent Health, Wellness, and Fitness Professional with over 15 years of experience. Additionally, I am a United States Air Force Veteran (Medic).
I have an unmatched passion for health and fitness. My programs are proficiently designed to the greatest level of effectiveness in order for you to attain your individualized fitness goals. Success is guaranteed without question.
I formerly weighed over 340lbs and have lost over 150lbs while simultaneously building muscle using my own natural and unique methods. I truly empathize with those of you struggling with weight loss or not being in a condition that you would like to be in mentally or physically. It requires great courage and discipline to change your life for the better!
I have been encompassed by an overwhelming love for health, fitness, and self-improvement. I really enjoy helping others reach their goals and being a part of the mental and physical transformation of my clients. It gives me such a great feeling of satisfaction to see my clients become the best version of themselves that they can be.
If you are serious and committed to becoming the best version of yourself, feel free to message me.
Change your mind. Change your body. Change your life.
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Contact me for a free consultation
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